Weight Loss. Travel Gains

8 Fun, Healthy Breakfast Ideas

“Breakfast is the most important meal of the day” may have a popular slogan coined by cereal giant Kellogg, but he was on to something! This first meal of the day quite literally breaks your overnight fast, and helps to set the tone of your day, replenishing your body and providing you with a boost of energy! Check my latest post for 8 fun, healthy breakfast ideas to spice up your morning routine!

Pura Vida! Planning the Perfect Trip to Costa Rica: Itinerary

planning a trip to Fortuna, Costa Rica? Check out the final post from my latest visit to see my itinerary for must-do activities and restaurant reccos!