Weight Loss. Travel Gains

Peru Series: Lit in Lima

How To: Planning a Trip to Lima, Peru. A part of my Peru Series, detailing one of my favorite trips to date, exploring this historic and vibrant South American country. My series will aid you in planning your own Peruvian adventure.

Do I need to know the language?

How to:Navigating language barriers while traveling. Traveling can be scary, but don’t let the fear of a not knowing the language stop you! Learning these key tips can help make the difference and bridge any communication gaps.

New Recipes!!!

With the New Year comes New Year’s Resolutions, new people in the gym and NEW RECIPES!! I must admit that I love good tasting food and love to find good tasting food that is also good for you… Read More