Weight Loss. Travel Gains

8 Fun, Healthy Breakfast Ideas

“Breakfast is the most important meal of the day” may have a popular slogan coined by cereal giant Kellogg, but he was on to something! This first meal of the day quite literally breaks your overnight fast, and helps to set the tone of your day, replenishing your body and providing you with a boost of energy! Check my latest post for 8 fun, healthy breakfast ideas to spice up your morning routine!

11 Places to Shop to Level Up Your Activewear

“Look good, feel good” also applies in the gym and to our workout gear, so check out my list of 11 places to shop to spice up your activewear wardrobe!