Seek | Travel | Explore

“I haven’t been everywhere, but it’s on my list”

My goal is simple: To see the world & inspire people along the way. Showing that travel is attainable, that it can be relatively affordable, & that adventure is within reach. 

Read the Latest

In 2019, travelers spent $1.1 trillion USD, with $109.4 USD billion of that being contributed by Black travelers. Travel is becoming more accessible and the industry is booming because of it!

Through my stories, tips, itineraries, and more, I’ll showcase how to travel on a budget, luxury travel, how to balance career and travel, managing limited PTO and so much more. Be sure to subscribe to follow the journey!

Beginner’s Guide to Travel

So, you want to travel? But don’t know where to start? Travel and travel planning can seem intimidating, but it doesn’t have to be!

I’ve traveled to almost 30 countries, 100’s of cities, and 30 U.S. states, making my dreams of travel reality!! There’s no secret sauce and you don’t need to be born wealthy, travel is more accessible than it often seems and I’ve broken down my favorite resources, top tips, must-do’s and more for those who are looking to hit the road.

Your journey begins here with my Beginner’s Guide to Travel.

See Where I’ve Been

To find my detailed trip recaps, type in the search bar below or head to my blog posts! There you will find recaps of my trips, including expense breakdowns, day-by-day itineraries, lodging recommendations, and more. For additional video/photo recaps- head to my IG: HERE.

Don’t see a recap for a destination? Feel free to drop a comment or shoot me a message @ weightlosstravelgains@gmail.com.


Discover the USA

Welcome to my new series, “Discover the USA”, where I’ll be exploring and recapping all that the USA has to offer from the vast & diverse landscape, rich culture, foodie scene and so much more!

In this series, I’ll be highlighting my top must-do’s, must-see’s and most-eats’ to encourage more exploration around America via pictures, stories and videos!

The US has earned a bad rap as of late, understandably, but we’re here for a good time, not a long time, so let’s make the most of it, eating, laughing, learning and meeting someone new! Discover the USA with me HERE!


Travel Freebies

Check out my free, printable travel resources whether you’re looking for packing lists, my road trip essentials guide or city-specific checklists to help you navigate the top recommended to-do’s, to-see’s and good eats in a new territory! New freebies will be randomly available so be sure to check back often!

A Day in Series

City specific check-lists, with top activities, where to eat/drink, night light reccos, where to stay and more!

Road Trip Essentials

The ultimate road tripping guide, my road trip essentials lists any car necessities, road trip prep and a list of the best U.S. Based Road trips!

Packing Lists

Never forget anything with my destination specific packing lists!


All Caught Up on #whiletraveling?

My new IG live segment, #whiletraveling, was created to cultivate conversations on all things wellness and wanderlust!
Wednesdays at 7pm EST, join me as I connect with some of your travel favs for casual yet informative interviews, asking about their unique experiences, swapping stories, sharing tips, getting all of their travel secrets, and laughing a ton! Come chat with us, ask us a question, or share some of your fav tips!
Follow me on Instagram & be sure to tune in at @FitFlyFlournoy

Missed an episode? Catch up HERE and stay tuned for new guests!


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You Don’t Need a Travel Agent

Ditch the travel agent and plan your next adventure with my new e-guide! This comprehensive, step-by-step guide has helped me to save $1000’s in airfare, hotels & excursions, using tips gathered over 6 years of first-hand experience! No gimmicks or “get paid to travel” schemes here, just sensible, easy-to-follow steps that helped this girl see the world!

Click here to grab a copy today!

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