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Weight Loss. Travel Gains.

A space promoting an all-around healthy lifestyle, especially while on the go…

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Why fitness and travel?

Through my personal love of travel and my current career choice I am frequently on the go, I’m talking 30 of the 52 weeks in 2018 spent on the road. After losing 80 lbs., through diet and exercise, it was important for me to find small yet impactful ways to maintain my weight loss even whilst on the move. I documented most of my weight loss journey (Find out more HERE), lending advice and tips of what worked for me with the world, so it is only fair that I continue to be open as I find creative ways to keep the weight off while I pursue my passion of travel.

Whether that be finding healthier alternatives for meals, packing granola or protein shakes in my bag, opting to walk around a new city versus taking the bus, or biking through  a new town, any small act that I can easily incorporate into my day that doesn’t feel like too much extra effort is what I am aiming for.

This blog is for everyone, people who travel or who won’t, those who want to lose weight or don’t, and anyone looking for some inspiration for affordable travel or quick yet easy ways to lead a healthier lifestyle. Through tips, product recommendations, travel itineraries and more, I wanted to create a platform that can be a resource to all.

Welcome to WLTG.

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And while you’re already here, join the movement #AroundTheWorldin10k, making mindful choices, 1 step at a time.

 

 

 

#weightingfortheperfecttrip

Disclaimer: I do not own rights to all photos on my blog and am not trying to portray as such! Photos were either taken by me, for me, or taken from varying media sites.